Interesting Snippet:

Looks like vegans have been winning the protein game all along!" Who knew hummus and almonds could flex harder than a steak?

Fun Facts

Hummus and almonds could flex harder than a steak? The 100g of chickpeas contains 21g of protein, and almonds just 28g but as much as steak, which offers around 25g?

Time Pass

Turns out, plant-based protein is no joke!